Alexa Body Scan Meditation

What is it?

A body scan meditation is a practice that brings focused attention to each part of the body. You’ll be able to experience your body, exactly how it is: without judgement or trying to change anything.

Use On Alexa

To enable on your Alexa device, simply say:

“Alexa, enable Body Scan Meditation”

Or, enable via your Amazon account via the links below:

Alexa USA

Alexa Canada

Listen Elsewhere

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